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  • Seated back pain stretches for seniors

    A variety of factors including injury, inflammation, and activity can cause back pain in seniors. Seated stretching is one strategy that may help seniors prevent or manage their back pain.

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  • Study links back pain to a subtype of cells in spinal 'shock absorbers'

    Almost 40% of the adult population experiences low back pain due to degenerating disks in the spine, but medical science hasn't understood exactly why the disks become painful. In a new study published in the journal Science Translational Medicine, Cedars-Sinai investigators point the way to an answer—and possibly a step toward targeted treatment.

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  • What to know about transforaminal epidural steroid injections

    People with conditions including sciatica, herniated discs, and spinal stenosis may benefit from transforaminal epidural steroid injections. Doctors may also use this injection to examine how a person’s body reacts to it to help diagnose any underlying condition that could be causing them pain.

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  • How Muscle Relaxers Work for Back and Neck Pain

    A weekend spent gardening. A raucous game of pickleball. Bending over to pick up a dropped pen. Suddenly your neck or back seizes up and it’s hard to catch your breath. Muscle spasms, where the muscle involuntarily contracts—and stays that way—for a few seconds, minutes, or longer, are painful and impossible to predict.

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  • When Surgeons See Spine Surgeries in 3D, Patients Benefit

    Intraoperative scanner projects to high-definition screens that allow for more precision and quicker patient recoveries.

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  • Hao-Hua Wu, M.D.

    101 The City Drive South
    Pavilion 3 Building 29A
    Orange, CA 92868

  • UCI Health — Tustin

    1451 Irvine Blvd.
    Tustin, CA 92780

  • UCI Health — Newport Beach

    2161 San Joaquin Hills Road
    Newport Beach, CA 92660

  • UCI Health — Yorba Linda

    18637 Yorba Linda Blvd.
    Yorba Linda, CA 92886

Useful Links

  • Massachusetts General Hospital
  • University of Southern California
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  • University of California San Francisco Department of Orthopaedic Surgery
  • Harvard Medical School
  • Brigham and Women’s Hospital
  • American Academy of Orthopaedic Surgeons
  • AOSpine
  • North American Spine Society
  • Global Spine Research Initiative